What nutritional supplements are you taking? I am taking a multi-vitamin which I maintain everyday.
Do we need vitamins and supplements? Yes, we do. Vitamins are substances that are found in many of the foods we eat. Our body needs vitamins to work properly, which makes them some really important substances! Our body uses vitamins to do many things, like help us grow and develop.
Taking a daily multivitamin or supplement is an inexpensive and easy way to be sure we are getting the vitamins and minerals we need. A few individual dietary supplements have been shown to have positive benefits for our health too.
Here is a list of extra supplements which may be beneficial to us:
Calcium
Vitamin D
Fish Oil
Folic Acid
Chondroitin and Glucosamine
Antioxidants and Zinc
Probiotics
Find the perfect nutritional supplements & nutritional supplement right here.
0 Comments:
<< Home